Matthew Tiffany, LCPC-C: Counseling and Therapy

(207) 518-8145

Categories: Mental Health, Personal Coaching, Health Care Providers, Human Resources

Therapy and counseling can be a powerful approach to sorting through a wide range of problems, from the interpersonal to the workplace. My approach to counseling is based on holistic, client-centered examination of the ways people relate, the stories - both true and false - we tell ourselves, and the meaning we make in our lives. What are the issues and concerns that you face? Do you feel like you are living your life fully? If you could make a change in yourself, in the ways you relate to others, what would that change look like? Are you looking to understand yourself better?

I strongly believe that the quality of the therapeutic relationship is the most important factor for success. Counseling is a helping process that takes place in an atmosphere of acceptance, respect, and trust, and my philosophy in counseling is that we can better understand our own experiences when we find an environment to speak openly, without fear of penalty or judgment. Our sessions together will provide that environment. As each person comes to counseling with his or her own concerns, strengths, ways of coping, and hopes for the future, our counseling will draw from different theories of change to best match your needs.

My hope is that through our work together, I can empower you to improve your life and achieve your goals.

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